Simple stretches for a healthy, flexible body
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Raggamuffin
HoratioTarr
eddie
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eddie- King of Beards. Keeper of the Whip. Top Chef. BEES!!!!!! Mushroom muncher. Spider aficionado!
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eddie- King of Beards. Keeper of the Whip. Top Chef. BEES!!!!!! Mushroom muncher. Spider aficionado!
- Posts : 43129
Join date : 2013-07-28
Age : 25
Location : England
eddie- King of Beards. Keeper of the Whip. Top Chef. BEES!!!!!! Mushroom muncher. Spider aficionado!
- Posts : 43129
Join date : 2013-07-28
Age : 25
Location : England
HoratioTarr- Forum Detective ????♀️
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Re: Simple stretches for a healthy, flexible body
I know all of this. Be careful though if you're not used to such positions. Stretching shouldn't hurt, it should feel good.
Raggamuffin- Forum Detective ????♀️
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Re: Simple stretches for a healthy, flexible body
Do any of that, I'd be in A@E pronto !
nicko- Forum Detective ????♀️
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Re: Simple stretches for a healthy, flexible body
Upward Dog looks lonely without Downward Doggy to balance things up...
'Welcome the Sun' is a good morning routine, as it incorporates several stretches into the one exercise..
https://youtu.be/WNHb9nnILpk
'Wolfie- Forum Detective ????♀️
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Re: Simple stretches for a healthy, flexible body
nicko wrote:Do any of that, I'd be in A@E pronto !
I agree nicko.....something would go "TWANG"
Victorismyhero- INTERNAL SECURITY DIRECTOR
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Re: Simple stretches for a healthy, flexible body
WhoseYourWolfie wrote:
Upward Dog looks lonely without Downward Doggy to balance things up...
'Welcome the Sun' is a good morning routine, as it incorporates several stretches into the one exercise..
https://youtu.be/WNHb9nnILpk
You get my “thanks” for that. Great video wolf.
eddie- King of Beards. Keeper of the Whip. Top Chef. BEES!!!!!! Mushroom muncher. Spider aficionado!
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Join date : 2013-07-28
Age : 25
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Re: Simple stretches for a healthy, flexible body
nicko wrote:Do any of that, I'd be in A@E pronto !
I think I would as well; I'm not flexible or supple in any way shape fashion or form. If I sit still for too long, I get really stiff, too.
Re: Simple stretches for a healthy, flexible body
>THE Ben Reilly< wrote:nicko wrote:Do any of that, I'd be in A@E pronto !
I think I would as well; I'm not flexible or supple in any way shape fashion or form. If I sit still for too long, I get really stiff, too.
I’m very bendy.
eddie- King of Beards. Keeper of the Whip. Top Chef. BEES!!!!!! Mushroom muncher. Spider aficionado!
- Posts : 43129
Join date : 2013-07-28
Age : 25
Location : England
Re: Simple stretches for a healthy, flexible body
Your Bendy, Bens Stiff, you could have lots of fun !
nicko- Forum Detective ????♀️
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Re: Simple stretches for a healthy, flexible body
nicko wrote:Your Bendy, Bens Stiff, you could have lots of fun !
Nice one
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