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About Us & RulesSimple stretches for a healthy, flexible body
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Raggamuffin
HoratioTarr
eddie
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eddie- King of Beards. Keeper of the Whip. Top Chef. BEES!!!!!! Mushroom muncher. Spider aficionado!
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eddie- King of Beards. Keeper of the Whip. Top Chef. BEES!!!!!! Mushroom muncher. Spider aficionado!
- Posts : 43129
Join date : 2013-07-28
Age : 25
Location : England
eddie- King of Beards. Keeper of the Whip. Top Chef. BEES!!!!!! Mushroom muncher. Spider aficionado!
- Posts : 43129
Join date : 2013-07-28
Age : 25
Location : England
HoratioTarr- Forum Detective ????♀️
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Re: Simple stretches for a healthy, flexible body
by Raggamuffin Sat Feb 02, 2019 12:27 pm
I know all of this. Be careful though if you're not used to such positions. Stretching shouldn't hurt, it should feel good.
Raggamuffin- Forum Detective ????♀️
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Re: Simple stretches for a healthy, flexible body
by nicko Sat Feb 02, 2019 1:02 pm
Do any of that, I'd be in A@E pronto !
nicko- Forum Detective ????♀️
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Re: Simple stretches for a healthy, flexible body
by 'Wolfie Sat Feb 02, 2019 2:15 pm
Upward Dog looks lonely without Downward Doggy to balance things up...
'Welcome the Sun' is a good morning routine, as it incorporates several stretches into the one exercise..
https://youtu.be/WNHb9nnILpk
'Wolfie- Forum Detective ????♀️
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Re: Simple stretches for a healthy, flexible body
by Victorismyhero Sat Feb 02, 2019 3:15 pm
nicko wrote:Do any of that, I'd be in A@E pronto !
I agree nicko.....something would go "TWANG"
Victorismyhero- INTERNAL SECURITY DIRECTOR
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Re: Simple stretches for a healthy, flexible body
by eddie Mon Feb 04, 2019 8:38 pm
WhoseYourWolfie wrote:
Upward Dog looks lonely without Downward Doggy to balance things up...
'Welcome the Sun' is a good morning routine, as it incorporates several stretches into the one exercise..
https://youtu.be/WNHb9nnILpk
You get my “thanks” for that. Great video wolf.
eddie- King of Beards. Keeper of the Whip. Top Chef. BEES!!!!!! Mushroom muncher. Spider aficionado!
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Re: Simple stretches for a healthy, flexible body
by Ben Reilly Mon Feb 04, 2019 9:05 pm
nicko wrote:Do any of that, I'd be in A@E pronto !
I think I would as well; I'm not flexible or supple in any way shape fashion or form. If I sit still for too long, I get really stiff, too.
Ben Reilly- King of Texas. Gigantic Killer Robot. Robin Hood of Epping Forest. Fifty Shades of Cray.
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Re: Simple stretches for a healthy, flexible body
by eddie Mon Feb 04, 2019 9:25 pm
>THE Ben Reilly< wrote:nicko wrote:Do any of that, I'd be in A@E pronto !
I think I would as well; I'm not flexible or supple in any way shape fashion or form. If I sit still for too long, I get really stiff, too.
I’m very bendy.
eddie- King of Beards. Keeper of the Whip. Top Chef. BEES!!!!!! Mushroom muncher. Spider aficionado!
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Re: Simple stretches for a healthy, flexible body
by nicko Mon Feb 04, 2019 9:30 pm
Your Bendy, Bens Stiff, you could have lots of fun ! 
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Re: Simple stretches for a healthy, flexible body
by Ben Reilly Mon Feb 04, 2019 9:31 pm
nicko wrote:Your Bendy, Bens Stiff, you could have lots of fun !
Nice one
Ben Reilly- King of Texas. Gigantic Killer Robot. Robin Hood of Epping Forest. Fifty Shades of Cray.
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