low fat foods that are worse for you..

by Guest Tue Oct 13, 2015 9:44 am

http://www.dailymail.co.uk/health/article-3269902/Think-choosing-reduced-fat-light-foods-smart-reveal-healthier-foods-WORSE-fat-versions.html

this seems to be coming out a lot lately..

by Guest Tue Oct 13, 2015 10:24 am

of course if fat is taken out then something else has to be added to make it taste of anything .

Fat tastes good and is better for you . Even diabetics are ignoring the NHS guidelines and eating high fat lower carbs and their sugar is stable .

my niece has type 2 and she changed her diet to high fat foods , butter full fat milk , meat with fat on and her sugar has gone from 15 -6.5 and stayed level .

by Guest Tue Oct 13, 2015 10:44 am

Vicar Of Dibley wrote:of course if fat is taken out then something else has to be added to make it taste of anything .

Fat tastes good and is better for you . Even diabetics are ignoring the NHS guidelines and eating high fat lower carbs and their sugar is stable .

my niece has type 2 and she changed her diet to high fat foods , butter full fat milk , meat with fat on and her sugar has gone from 15 -6.5 and stayed level .

perhaps people are finally thinking for themselves...it is about time..

by eddie Tue Oct 13, 2015 3:40 pm

Low fat foods are the biggest con ever and people are still falling for it!!

I'm absolutely amazed when people say "it's sugar free!"

Erm yes, now it's got a whole lot of other shit in it to make it taste sweet.
You're better off eating sugar than chemical crap.

And if low fat foods worked, and kept people slim....well, they're soon be out of business, wouldn't they? lol!

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